Archive for June, 2008
Quit Smoking – Getting Past the Mental Cravings
So the cigarettes chemicals have left your bloodstream, you start to feel a bit better about having a drink in your hand and not smoking a cigarette, but you still have cravings for cigarettes. The hardest part of stopping smoking is getting past the mental cravings, these tend to be at their worst when you [...]
Stop Smoking – Getting Past the Physical Withdrawl Symptoms
After the Chemical withdrawal symptoms have faded you will be left with mental and physical cravings for cigarettes. These can be the hardest phases when you decide to stop smoking and cause many people to start again. The Physical Cravings of Cigarettes usually fade after a few months, but slight twinges will most likely be [...]
Stop Smoking – Beating the Chemical Addiction
The first step in stopping smoking is beating the chemical dependence you have on cigarettes. Nicotine is a highly addictive substance that can stay in the body for upto two weeks, although it only has a half life of around 2 1/2 hours n the body. Nicotine has been clinically proven to be as addictive [...]